Category: Uncategorized

How long does it take to learn a new habit

“From today on I leave that awful, attractive roll of cookies untouched, but really … In fact, I do not even take that roll of cookies into my home.” Everyone has ever made such decisions. These are decisions with which we want to┬áimprove our lifestyle, fitness and health. However, it is not easy, because we…

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Remove fat from the chest quickly

Men of all ages can collect fat in the chest, which is frustrating and shameful for some. Often such a situation is easily reversible or disappears automatically. Some diseases, however, favor the presence of fat in the region, such as gynaecomastia. These diseases can be related to hormonal imbalances and have to be treated by…

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